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Release! Move! Relax…

Release! Move! Relax…

Free Flow Movement and YogaDance Workshop with Veda Ela.

In this workshop we will first create spaciousness in the bod-mind system by releasing and letting go of burden from the past through stress management techniques.

The Conscious Free Flow Movement sessions will activate serotonin and dopamine in your body, resulting in a sense of well-being, self empowerment and joy.

Yin & Restorative Yoga practice will support finding calmness and rest, allowing the  body and mind to recharge.

Yoga Nidra meditation will take you on a journey to plant the seed of your heart’s desire to manifest! This  practice invites to unlock the true potential to manifest in daily life.

Get ready to feel renewed !

Praktische informatie Workshop Release! Move! Relax…

Wanneer: zondag 15 september 2024 van 15.00 tot 18.00 uur.

Docent: Veda Ela. https://www.vedaelayoga.com/

Kosten: € 47,50.

Locatie: Kleverlaan 9 in ‘Huis ter Kleef’, Haarlem.

AANMELDEN

Voor meer informatie kun je ons altijd een email sturen, of bellen naar: 06-11798789.