Sandra Kramerová is a Slovak born and New York crafted 800-Hour-certified Yoga teacher and a professional dance artist. In her Vinyasa flow and Hatha Yoga practice she enjoys combining the principles of ancient philosophy with contemporary rigor and systematic practice. Her Yoga studies encompass Refining the art of flow, Bending contemporary Vinyasa for the modern mindset, Customized Yoga, Etheric anatomy, Physiology and Biomechanics in context, Somatic Yoga, Functional medicine, Esoteric traditions, Lifestyle and nutrition and Yoga history and philosophy, among others.

Sandra’s deep interest and passion for Yoga, coupled with international experience in the field of dance, gives her an opportunity to approach Yoga philosophy with a sense of creativity. Sandra designs Yoga classes that flow harmoniously and cultivate mindfulness, grace, strength and flexibility.